Cognitive Behavioral Therapy


Cognitive behavioral therapy (CBT) is a short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. Its goal is to change patterns of thinking or behavior that are behind people’s difficulties, and so change the way they feel. It is used to help treat a wide range of issues in a person’s life, from sleeping difficulties or relationship problems to drug and alcohol abuse or anxiety and depression.



 


  • Cognitive Restructuring or Reframing.
  • Guided Discover
  • Exposure Therapy
  • Journaling and thought Records
  • Activity Scheduling and behaviour Activation
  • Behavioral Experiments
  • Relaxation and Stress Reduction Techniques
  • Role Playing

Related Conference of Cognitive Behavioral Therapy

February 16-17, 2023

Annual World Congress on Psychiatry

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8th International Conference on Addiction Therapy

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European Conference on Psychiatry

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International Summit on Psychiatry and Psychology

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4th Annual Psychiatrists and Psychologists Meet

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5th European Autism Congress

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40th Global Psychiatry and Mental Health Conference

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8th International Conference on Mental Health and Psychiatry

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17th International Conference on Mental Health & Psychiatry

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International Congress on Cognitive Psychotherapy

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4th Global Summit on Psychiatry and Psychotherapie

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Cognitive Behavioral Therapy Conference Speakers

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