Cognitive Behavioural Therapy:


Cognitive behavioral therapy (CBT), a short-term, goal-oriented psychotherapy strategy, employs a practical, hands-on approach to problem-solving. Its goal is to help people change their troublesome thought or behavior patterns so that their feelings can change. It can be used to deal with a range of issues in a person's life, including sleep issues, relationship issues, drug and alcohol abuse, anxiety, and depression.

  • Cognitive Restructuring or Reframing.
  • Guided Discover
  • Exposure Therapy
  • Journaling and thought Records
  • Activity Scheduling and behaviour Activation
  • Behavioral Experiments
  • Relaxation and Stress Reduction Techniques
  • Role Playing

    Related Conference of Cognitive Behavioural Therapy:

    September 22-23, 2025

    6th Annual Congress on Psychiatry

    Paris, France
    October 27-28, 2025

    39th International Conference on Psychiatry and Mental Health

    Amsterdam, Netherlands
    November 10-11, 2025

    5th Annual Psychiatrists and Psychologists Meet

    Vancouver, Canada
    November 10-11, 2025

    International Congress on Cognitive Psychotherapy

    Vancouver, Canada
    November 24-25, 2025

    5thAnnual Congress on Mental Health & Psychiatry

    Barcelona, Spain
    February 16-16, 2026

    43rd Global Psychiatry and Mental Health Conference

    Paris, France
    February 16-17, 2026

    6th Annual Congress on Mental Health

    Paris, France
    April 20-21, 2026

    33rd World Psychiatrists and Psychologists Meet

    Rome, Italy
    May 27-28, 2026

    8th European Autism Congress

    Paris, France

    Cognitive Behavioural Therapy: Conference Speakers

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